Bill did bellows breathing for a year. This process allowed him to experience the flow of life force energy (prana) in his body and spine. He discovered that this life force was a reflection of his thoughts. That powerful thoughts collected and shone like stars in his mental landscape, projecting various messages consciously and subconsciously.

This journal sets out his experiences. It is a practical guide for anyone who would like to understand and influence their energy body. The journal also conveys a way of understanding depression.

Bill is a produced playwright and the author of the writing workbook A Story is a Promise.

He was office manager of the non-profit writing group Willamette Writers for twenty years.